Why use a Memory Palace? Our brains have a natural, strong ability for spatial memory.Β We can take advantage of that fact by converting information into visual material and placing it into spaces that make sense in our mind, such as a memory palace (or even a body part like we did where we converted […]
Diving in: Letβs try a visualization exercise
Let’s do a small, simple demonstration to prove how your memory becomes more powerful after combining vivid imagery, multi-sensory activity, and physicality. We are going to do an example exercise which involves using your own body as place to store memories. Step 1 Take your right hand, and gently touch your Head, Left Eye (don’t […]